For parents

Raising Super Healthy Families

Twelve chapters on raising children with fewer interventions and more function, from the author of The 100 Year Lifestyle.

38 pages · PDF · Dr. Eric Plasker, DC

A transcription of Dr. Eric Plasker's presentation to the Fifth International Public Conference on Vaccination, expanded into twelve chapters for parents who want to understand how their children's nervous systems actually develop.

It covers innate intelligence and natural immunity, what interference is and where it comes from, and how to think clearly about germs and risk rather than reactively. It is written for parents making decisions, not for clinicians.

What is inside

  • Raising Healthy Kids, Then and Today
  • Your Innate Intelligence and Natural Immunity
  • Max, Our Inspiration
  • Living at 100% for 100 Years… or More
  • Your Compass: The Healthiest Technology Ever
  • Interference
  • Superbugs and Germs
  • Fear and Common Sense
  • Real Kids, Real Health
  • Longevity: Giving Children the Tools

Who it is for

Parents of infants through teenagers.

Put it to work

Kids’ milestone and posture checker

Age-banded checks from babies to teenagers, with the normal range stated first — and the answers that belong with your pediatrician rather than with us.

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Raising Super Healthy Families
The 100 Year Lifestyle
Written by the founder of The 100 Year Lifestyle

Dr. Eric Plasker, DC, created The 100 Year Lifestyle and is an international best-selling author. The guides on this site are his, and they are free to read.

Read the guides

The 100 Year Lifestyle is a registered trademark and service mark in the United States and Canada. Plasker Chiropractic is a certified provider.

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