Your questions, answered plainly

A healthy structure, spine, and nervous system are essential to a healthy life at every age. Chiropractic care supports your body’s innate intelligence by removing nervous system interference, helping you heal from injuries, manage pain, and optimize overall health and performance.

Chiropractic care detects and corrects interference in your nervous system caused by spinal misalignments or stressors. Through gentle adjustments, we restore proper nerve function, allowing your body to heal naturally and perform optimally.

Yes. Chiropractic adjustments are gentle, non-invasive, and tailored to your needs. Our practitioners use techniques appropriate for all ages and conditions, from newborns to seniors.

Your first visit includes a health history, physical exam, and possibly imaging. We assess your spine and nervous system, then discuss a personalized care plan.

Some patients notice improvements after the first adjustment, while others experience gradual changes. Healing is a process, and we guide you every step of the way.

Many people use chiropractic proactively to maintain wellness and prevent future issues. Our goal is to help you heal quickly if needed, then transition to lifestyle care supporting longevity and peak function.

No. Chiropractic is well known for treating back and neck pain, but also supports nervous system health, headaches, joint issues, posture, and general wellness.

We combine a deep understanding of innate intelligence and nervous system function with personalized, performance-focused care. Our approach is tailored to your goals – helping you heal, perform, and thrive at every stage of life.

Yes. Chiropractic is a proven, drug-free approach to managing chronic pain such as back pain, neck pain, headaches, and joint issues by addressing the root cause and improving spinal function.

Most patients feel relief and improved mobility after adjustments. You may experience mild soreness, similar to post-exercise, which resolves quickly.

Absolutely! We care for newborns through every stage of growth to ensure healthy spine and nervous system development. Gentle, safe adjustments help correct issues early, supporting children to grow healthy, straight, and strong.

Yes. Pediatric adjustments are extremely gentle and specifically adapted for infants and young children. Our care is designed to be safe and comfortable at every age.

Chiropractic can support children with colic, ear infections, sleep issues, posture problems, growing pains, and more by improving nervous system function and alignment.

Chiropractic care supports nervous system function, which can positively influence behavior, focus, learning, and development. Many families find regular care helps their children with sensory processing and overall health.

Chiropractic care helps each family member function at their best by supporting nervous system health, improving posture, boosting immunity, and reducing stress. Many families schedule regular visits as part of their wellness routine.

Yes. Chiropractic care is safe and beneficial during pregnancy, helping relieve back pain, improve pelvic alignment, and support a healthier pregnancy and delivery.

We use techniques specifically designed for older adults, focusing on comfort and safety. Our goal is to improve mobility, reduce pain, and enhance quality of life for seniors.

Definitely. Many athletes and active individuals use chiropractic to recover from injuries, improve mobility, and enhance performance without surgery.

Absolutely. Chiropractic enhances nervous system function, joint mobility, and muscle balance—key for peak performance. Regular adjustments help prevent injury, speed recovery, and improve strength and coordination.

Yes. We partner with local schools and athletic programs to help student-athletes optimize performance, recover from injuries, and build lifelong healthy habits.

Yes. We emphasize holistic wellness, including nutrition, exercise, stress management, and posture. Supporting your nervous system with healthy choices maximizes chiropractic benefits.

While chiropractic itself is not a detox, by improving nervous system function, it supports your body’s natural ability to process and eliminate toxins. We can also advise on nutrition and gentle cleansing strategies.

We may recommend evidence-based supplements to support your health goals, always considering your unique needs and preferences.

The 100 Year Lifestyle is a philosophy and approach to health that empowers you to live at your best – physically, mentally, and emotionally – throughout your entire life. It’s about making choices today that support vitality, independence, and purpose for 100 years and beyond.

With more people living longer than ever before, it’s essential to plan for a life that is not just long, but healthy and fulfilling. The 100 Year Lifestyle helps you avoid the pitfalls of aging by focusing on proactive health, natural solutions, and habits that support longevity and quality of life.

The core principles include optimizing your nervous system, making lifestyle choices that support your body’s innate intelligence, building resilience, nurturing positive relationships, and being proactive about your health – rather than waiting for a crisis.

Chiropractic care is a foundational component. By removing interference from your nervous system, chiropractic supports your body’s ability to heal, adapt, and perform at its highest level – helping you stay active, independent, and healthy for a lifetime.

Not at all. The 100 Year Lifestyle is for people of all ages – children, athletes, parents, and retirees. The earlier you begin making healthy choices, the more likely you are to enjoy a vibrant, active life at every stage.

Start by prioritizing regular chiropractic care, eating nutritious foods, staying physically active, managing stress, getting quality sleep, and building a supportive community. Small changes, made consistently, can set you on the path to a healthier, longer life.

Absolutely! Families who embrace these principles together experience improved health, stronger relationships, and a greater sense of purpose – setting a positive example for future generations.

Visit the100yearlifestyle.com for articles, podcasts, resources, and tools to help you and your family make the most of every year. You can also schedule a consultation with our team to personalize your 100 Year Lifestyle journey.

No referral is needed. You can schedule a consultation directly with us.

Care frequency depends on your health goals and condition. Some seek relief during acute pain, others choose regular maintenance for ongoing wellness. We develop a personalized plan for you.

We do not accept insurance in our office. We are happy to provide a receipt for you to manually submit to your insurance provider. Additionally, We are a member of Chirohealth USA, which allows us to legally provide a discounted cash rate for any individual or family that is a member of the network. It is easy to enroll in, and we will sign you up in the office if you choose to do so. We are here to answer any additional questions you may have. We also accept HSA/FSA and offer flexible payment plans.

We accept most major insurance plans, HSA/FSA, and offer payment plans to make care accessible.

You can call our office or book online through our website. Our team is happy to answer any questions and help you get started.

Please bring your ID, insurance card (if applicable), and any relevant health records or imaging. Arriving a few minutes early helps us get you started smoothly.